CLASSES
Studio Classes at Pilates Ouest, Fourqueux
TUESDAY : 3 pm-4 pm
WEDNESDAY : 9 am - 10 am
THURSDAY : 8 pm - 9 pm
FRIDAY : 9 am - 10 am
180 euros for a set of 10 classes
Space is limited so do reserve your spot!
Hatha yoga classes
Hatha yoga can be translated as strength and balance yoga.
The postures you will practice will develop not only your strength but also the ability to correct your alignment so as to progress gently.
Some of the benefits that yoga can offer you are:
-muscle strengthening
-relaxation of tension
-an inner state of calm
Contrary to popular belief, it is not necessary to already be flexible !
Private classes at home
If you would like to enjoy a 90 minute class in the comfort of your own home, alone or with friends, book a session.
Private solo class: 60 euros
Classes of 2-5 people: 20 euros per person.
